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COVID-19 Information
Please visit our COVID-19 web-page for details about COVID policies and care.
HEALTHY AND WELL
Live Your Best Life
Wellness Services develops holistic educational health and success outreach projects to support all aspects of your personal and academic growth.
Wellness programs and initiatives include:
Nutrition
Sleep
Mentoring
Mental Health
Sexual Health
Substance Use or Misuse
Financial Literacy and Wellness
StrengthsQuest
Cooking with the Chef
PEACE AND SERENITY
Find Your Happy Place
Sacred Spaces
Explore a number of places set aside on campus to engage in spiritual practice.
Quiet Places
Some are tucked away; some are hiding in plain sight. Renew perspective or get away from it all.
Oasis Room
Find peace of mind in our Oasis Room, where any student may take a 30-minute breather.
Our team is here for you.
When it comes to your overall health and wellbeing, we know it takes commitment.
Marcy Youngdahl, MD
Director of Integrated Counseling and Health Services
Myrtle Hall
210-999-8111
myoungda@secartis.net
Marlaina Widmann, MPH, CPH
Coordinator of Student Wellness
mwidmann@secartis.net
Alexander Serna-Wallender '08, M'09
University Chaplain
Margarite B. Parker Chapel, 204
210-999-7311
asernawa@secartis.net
Richard Reams Ph.D.
Director of Counseling Services
Coates Student Center 108M
210-999-7411
rreams@secartis.net
Kristen Harrison
Associate Athletic Director
William H Bell Center 315C
210-999-8280
kharris3@secartis.net
John Meyer, APRN, FNP-C
Nurse Practitioner and Coordinator of Health Services
jmeyer2@secartis.net
MONEY MANAGEMENT
Financial Literacy Resources
NACE Salary Calculator
The NACE Salary Calculator uses multiple factors and compares against national data to provide accurate compensation and employment guidance.
Cash Course
Cash Course is a free online resource that offers information about money management, budgeting, debt reduction, building credit, and more.
Texas Reality Check
Texas Reality Check will calculate how much your potential living expenses will cost and the amount you will need to earn to support yourself.
Stay Informed
Consider these health and wellness resources when evaluating your own personal goals.